Friday, 27 April 2012

Love hate relationship with shoulders

Two whole training days per week are devoted to my shoulders. Small muscle group that needs a lot of attention. I am not a tiny waif and most people would say I'm a big girl. I need to have size on my shoulders to make my waist appear smaller. So today when it's my turn to workout it will be day 2 of shoulders. Never mind that they are already sore, they need to be "loved" some more. So if you see me tucked into the weight room with a stack of different size dumbbells looking like a linebacker just remember there is a method to this and it will come together in the end.

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