My blog is about the journey from 300+ pounds to the "end result" standing on stage strutting my stuff in front of a panel of judges. That's what I thought when I started but it is becoming more than that. When your mind and body are focused on a goal there are so many outside things that can influence your day to day decisions and it can become overwhelming. The same obstacles can become overwhelming in any task you are trying to achieve. Don't let the outside influences derail you. Listen to what you need and ignore the rest. Do what you feel is right and say no thank you to the rest.
I have to remember to do that too...........
Yesterday was a good day. I trained chest and triceps and today I must say I "feel the burn". Today is shoulders day, a day I look forward to all week.
Until tomorrow...
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