Wednesday, 18 April 2012

Will I be sore forever?

happy Wednesday everyone. As I wake up this morning a question comes to mind. am I going to be sore like this forever? Yesterday was back and biceps training day and I pushed hard. I had missed some training last week because I was sick so I worked my hamstrings as well. There is a method to my madness - I teach spin on tuesday nights and it blows out my legs so they don't get too sore. It almost makes me laugh when I talk like that. three years ago any one part of my workout would have sent me to the couch for days. On to Wednesday now. work with clients, chest and Tricep training and then Pilates class this evening. Eat like I am a machine and plan for tomorrow. Life is good.

No comments:

Post a Comment